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Colin's fitness plans are personalized to fit your lifestyles. I'm a 32 year old business professional with limited time for myself due to business travel. Colin Damon Body stylist coached me one on one with follow ups and empowered me to make changes to have the styled body I wanted. Colin's plans are not just for short term weight loss but really provides you the knowledge to change your eating patterns, habits, empower you to want to make the changes and give you that body you've always wanted. Colin Damon Body Stylist, unlike chain industries for fitness and large fitness corps, speaks to you directly and really listens to your needs. Colin identifies how he can help by providing fitness style advice. He has given me the confidence that I need to balance fast pace work place and my time for body styling.

Thanks Colin.

KJ (Hampton, NH)


After gaining 80+ lbs with gestational diabetes, I was depressed, unmotivated & discouraged. A friend recommended Colin Damon & his In-Home body sculpting services. I can't thank Colin enough for his extensive knowledge, professionalism, encouragement & customized "plan of attack!". No matter how busy or chaotic your life is, the ease of in home training is priceless. Almost 90 lbs lost & I still work Colins plan daily. It's not a diet, it's a lifestyle!

Nancy Bernier