About Us

I am your personal Body Stylist. I know how to transform bodies safely. I started because I understood the importance of fitness in our lives. I know first hand the challenges involved in taking the first steps towards starting a fitness routine. Often times, we get so busy with work and family that it is easy to forget to take care of ourselves.

I will help you feel good about that body you see in the mirror, prepare for an athletic event, recover from an injury, get back your body after the birth of a child, excercising while pregnant or boost you to the next level of fitness. Whatever your fitness goal, I will help you achieve it.

I am highly qualified in Excercise, Sports Medicine and CPR.  I have certifications in the National Acadamy of Sports Medicine (NASM) CPT and CPR certification.

You are my top priority and I will strive everyday to help you meet your fitness goals. So what are you waiting for? Make today the day you take your first step towards feeling and looking!