Body Styling for Groups

Group body styling is a personal training program that consists of 2-4 individuals working out together as a group. Group body styling is sometimes a nice option in that it will allow you the opportunity to get into shape while having fun with your friends or family. It will enable you to have a support team of your group, as well as your trainer. Group training can instill a nice sense of camaraderie, and sometimes can help with consistency of workouts.

We invite you to discover what so many of our clients already know - Group Body Styling can make achieving your fitness goals more enjoyable and motivating than you ever thought possible.

Whether it’s the fun atmosphere, the motivation from the trainer, the camaraderie and energy of the group, or the variety in programming, our clients love our group sessions. We have designed our group training schedule to offer flexibility and a balanced approach to fitness.

Whether your goal is to lose body fat, sculpt your muscles, tone up your hips, thighs, and abs, improve your flexibility, or relax and rejuvenate, we’ve got a group session for you!